Pasta alla Norma

Pasta alla Norma

A quick pasta dish with few ingredients

  • 15 min
  • easy
  • Weight loss

3 ingredients. A maximum of taste. This recipe is the proof that you can make good little dishes without breaking your head. With less carbohydrates than traditional pasta and a good portion of protein! That’s fitness food!

Nutritional value: (per portion)

Calories

  • 554 kcal

Carbohydrates

  • 33 g

Protein

  • 52 g

Lipids

  • 21 g

Ingredients

  • 1 person
  • 100 g Protein Pasta
  • 100 g eggplant
  • 150 g tomato sauce (Italian style)
  • 10 g coconut oil
  • mildly basilic

Preparation

  • Cook the pasta al dente following the instructions on the package.
  • Cut the eggplant into small pieces and fry in coconut oil. Set aside.
  • Heat the tomato sauce in the pan with the eggplant. Add the pasta and mix.
  • Garnish with fresh basil
  • Enjoy your meal!

Green Smoothie for breakfast

While some people cut their vegetables, your smoothie will be ready to enjoy in just a few minutes. Put a Smoothie Ball in the blender with some of your favourite ingredients and it’s ready!